Hello Blog World!!! I am back on a mission.... A 13 week Insanity/P90X Hybrid Mission that is! Having a major event take place always seems to light some fire under your ass! In 13 weeks my baby brother will be getting married... In 13 weeks, I will be completing my hybrid! :) I've only slightly fallen off the band wagon in the last few weeks... Somewhere along the many months of this process I just simply got burned out... My workouts have been replaced for the most part by running and my routine has become all but scattered... Time to do some reevaluating!!! I found that in keeping this blog I am more honest with myself. It keeps me on track and it keeps me accountable. So in hopes of dropping these last few stubborn pounds I will be checking in, complaining, celebrating, and blogging my way to the body I know I can have! Bring It!!
Week 1-4 *Phase 1*
| Phase 1 Weeks 1-3 | Week 4 |
1. P90X Chest & Back / Cardio Abs | Insanity Core Cardio |
2. Insanity Plyo Cardio Circuit | P90X Core Synergostics |
3. P90X Shoulder & Arms / Cardio Abs | Insanity Core Cardio & Balance |
4. Insanity Cardio Recovery | P90X X Stretch |
5. P90X Legs and Back / Cardio Abs | Insanity Core Cardio |
6. Insanity Pure Cardio | P90X Core Synergistics |
7. Rest or X Stretch | Rest or X Stretch |
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