There Are Only Two Choices; Make Progress Or Make Excuses....

I can already feel my body changing (through the extreme soreness) and it's only been 3 days since I started this program. I have been working so hard and I have nothing but absolute faith that it will pay off in the end. I weighed myself this morning just out of curiosity and I am down 4.5lbs since Sunday! WOW!! That really makes me feel good about all the hard work! So far, I have conquered chest&back, plyometrics, ab ripper x, and this afternoon I will add shoulders&arms to the list! Shakeology is providing me with what I consider to be equivalent to a sugar rush and it has been WONDERFUL! I haven't had a coke since Sunday and I made my first ever soup from scratch last night. Yum! :)