This is the banana part of the Superman Banana- From here you roll onto your stomach and put your extended arms and legs into the air like superman! You're basically rolling all over the place for what seems like an eternity! =P
Tuesday, January 25, 2011
Superman Banana
Cardio X has Superman Banana Rolls too?!?!? Who would have thought.... I'm gonna be a pro at those things by the end of these 90 days! Maybe I won't cringe at the mere mention of them then either! :) I'm going the "lean" approach for these next 30 days... I needed a change of pace from the "classic" route.... This way will be a LOT more sweat, and I must say I am looking forward to it! BRING IT!
This is the banana part of the Superman Banana- From here you roll onto your stomach and put your extended arms and legs into the air like superman! You're basically rolling all over the place for what seems like an eternity! =P
This is the banana part of the Superman Banana- From here you roll onto your stomach and put your extended arms and legs into the air like superman! You're basically rolling all over the place for what seems like an eternity! =P
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