Since I was a dirty slacker and skipped my Sunday workout for the Super Bowl, this is my workout schedule for this week. I've enjoyed having Saturday as my rest day, but I'm kinda digging the idea of a lazy and relaxing Sunday! :)
Monday– Core Synergistics
Tuesday – Cardio X
Wednesday – Shoulders and Arms, Ab Ripper X
Thursday – Yoga X
Friday– Legs and Back, Ab Ripper X
Saturday– Kenpo X
Sunday – Rest or X Stretch
I kicked some serious Cardio X booty today! I love it because it's only 45 minutes and you're just blasting fat that entire time... Good stuff!
I kicked some serious Cardio X booty today! I love it because it's only 45 minutes and you're just blasting fat that entire time... Good stuff!
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