"Fitness - if it came in a bottle, everybody would have a great body!" -Cher

I love that quote by Cher. It should be a reminder to the world that you can't achieve everything you could be if you rely on a bottle for fitness. It requires hard work and getting off your booty to move!! I wish that society didn't think a pill could fix everything... I like to believe if they truly gave exercise a shot they would be pleasantly surprised. Granted, everyone can give it a shot, but sticking with it is a different story... Just some food for thought.. :)

Today's workout is Legs & Back. I am too pumped! I feel that I possess the most strength in my legs so with this workout I truthfully bring it! Tony would be proud! Happy Hump Day Everyone!!