It seems that I have the beginnings of a cold coming... Not ideal timing, but if I'm going to get sick, I'd rather it happen while I'm in the recovery week! Yesterday I popped cold meds and laid in bed all afternoon/night... I felt so guilty but I couldn't muster up the strength to do anything else! I am feeling slightly better today, so I'm going to try to get in a good workout assuming my energy is deflated when I leave work! Monday was a great day workout wise before this crud hit... I walked a mile, did my Insanity workout, and then ran 2 1/2 miles! It feels good to know that my body can be pushed beyond the limits I imagined it had... with the exception of being under the weather of course! :)
No comments:
Post a Comment