Wednesday, April 6, 2011

Those Who Support Me Motivate Me; Those Who Don't Motivate Me Even More!!

I don't do anything half ass... I have come way to far to sell myself short of what I can accomplish... I believe this will be my greatest enemy in the Insanity program... I am going to push, push, push and then crash! I know because I felt this happening yesterday... My legs feel like Jello today because of it... My knees are extra sore and I definitely had a serving of ibuprofen with my dinner last night! I have to try to remember that pacing myself is important because I do not want an injury! I want to get in the best shape of my life and based on the sweat I've been feeling with Insanity it's gonna happen! Diggin Deeper!!
Insanity Brown Rice Bowl
2 c cooked brown rice 2 oz. grilled chicken breast, diced 1/3 c corn kernels 1/3 cooked peas
Combine the rice, chicken, corn and peas.

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