Dear Shaun T,
When you finish the warm-up for a rouitne and then proceed to tell me that you are nervous about the workout we're about to do, it scares me! HA!
Pure Cardio is some serious business. I busted my ass like never before I believe... There are still some moves that I have no mastered, but I feel that with more practice it can be done! Today I have the Plyometric Cardio Circuit followed by some good ole Cardio Recovery on Thursday.... Woot Woot bring on the recovery!! I am starting to like this program more and more, but I still do miss P90X... I'm sure that when I start my p90x/insanity hybrid in 50 days that I will find p90x to be a breeze after insanity! BRING IT!!
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