The good Lord gave you a body that can stand most anything. It’s your mind you have to convince. – Vincent Lombardi

This quote pretty much sums it up for me today. It is going to be mind of matter to complete Insanity... I know it's going to be one of the hardest things I've ever done but I am pumped to get started! Today will be my first full workout of the program.... On the agenda? Plyometric Cardio Circuit... I loved Plyo from P90X So I am intrigued to see what it's like intensified times ten... Should be a great sweat!! After the workout thoughts to come... Assuming I survive! :)

HOLY COW!!! I had no idea Insanity was going to be that insane!! The Plyometric Cardio Circuit honestly made me want to cry! LOL! I would NOT recommend this program to anyone who is not already in decent shape!! And I would also like to state for the record that this was the HARDEST workout I have ever done! Sorry Tony... You know I love ya, but Shaun T is on a totally different level... I was literally POURING sweat in the warm-up... Yes, I said the warm-up!!!