Time to begin my second goal for 2011.... Wow! Time sure is flying... :) I've been reading a lot of information on what to expect from the Insanity workouts today and I must admit it's got me a bit freaked out.... Eeeeek! I am now asking myself why am I doing this before it's even started... lol... I'm excited for a new adventure though honestly and that which does not kill us will only make us stronger... right?!?! Day 1 of this program is the "fit test" which is pretty much self-explanatory... I do hope I won't struggle too much this since I just did 90 days of P90X... Fingers crossed anyway... The breakdown of the fit test goes like so:
Switch Kicks-Power Jacks-Power Knees-Power Jumps-Globe Jumps-Suicide Jumps-Push Up Jacks-Lower Plank Oblique
Oh Lord pleaseeeee let me survive all those power moves! LOL... I'm so very anxious to see how in shape I actually am... And terrified at the same time because I know this workout program is going to make P90X look like child's play... BRING IT! (Am I still allowed to say that even though I'm not currently doing P90X? I think so since I'm a grad and all... lol)
And the results are in.... Can't wait to see the difference in day 1 and day 60!!!!
-Switch Kicks - 100
-Power Jacks - 50
-Power Knees - 90
-Power Jumps - 30
-Globe Jumps - 9
-Suicide Jumps - 12
-Push Up Jacks - 25
-Lower Plank Oblique - 50
No comments:
Post a Comment